The Ultimate Jivo Extra Light Olive Oil Review 2024: What You Need to Know

India, a country which is renowned for its incredibly varied culinary practices and specialties has seen an impressive rise in the fame of olive oil recently. What was once considered unconventional has now found solid footing amongst Indian households and it seems to be here to stay!

In the vast market of olive oils in India, Jivo Extra Light Olive Oil has gained significant popularity due to its versatility and health benefits. So In this Jivo Extra Light Olive Oil review article, we will help you explore the key features, nutritional profile, and pros & cons of Jivo Extra Light Olive Oil.

Understanding Olive Oil

Before diving into the Jivo Extra Light Olive Oil Review, it is important to understand what olive oil is and why it has gained recognition in the culinary world. 

Olive oil is a type of vegetable oil that is made from olives, the fruit of Olea europaea. Olive oil contains healthy fats which are beneficial for heart health, skincare, and overall wellness. It can be found in various forms including extra virgin olive oil (EVOO), extra light or pure olive oils, blended oils with different flavours added to them like garlic or herbs, and even infused varieties with spices like chilli peppers. Here is the list of the Best Olive Oil Brands in India in 2024.

What Is Extra Light Olive Oil And How Does It Compare To Extra Virgin Olive Oil?

Olive oil is a popular cooking oil that comes in many varieties. The two most common types of olive oil are extra virgin and extra light. Extra virgin olive oil has the highest quality, as it is made from pure cold-pressed olives (within 24 hours of picking the olives) with no additives or chemicals added during production. It also contains more antioxidants than other forms of olive oil, making it healthier for consumption.

On the other hand, extra-light olive oil is lighter in colour and flavour due to its processing method which involves refining and filtering out some components like chlorophylls and carotenoids found naturally in olives. This makes it less flavorful but has a higher smoke point and is still healthy for daily use when cooking meals and dressing salads and less expensive than extra-virgin olive oil. 

Nutritional information for Jivo Extra Light Olive Oil 

Jivo Extra Light Olive Oil is a great choice for those looking to add healthy fats to their diet. It contains no trans fat and has only 0.5g of saturated fat per tablespoon, making it an excellent source of monounsaturated fatty acids (MUFAs). Additionally, it provides 1 gram of polyunsaturated fatty acid (PUFAs) in each serving as well as omega-3 and omega-6 essential fatty acids. This oil also contains vitamin E which helps protect against cell damage caused by free radicals.

How does Jivo Extra Light Olive Oil taste? 

Jivo Extra Light Olive Oil is a great-tasting oil that has a mild flavour with notes of buttery sweetness and subtle hints of grassiness and light aroma. It’s made from pure olives, which gives it its unique smooth texture yet slightly viscous which makes it perfect for cooking or drizzling over salads. Another great point of this oil is it doesn’t overpower the flavours of other ingredients in your dish. When used to dress salads or vegetables, this olive oil adds just enough flavour without being too heavy on the palate.

Pros and cons of using Jivo Extra Light Olive Oil 

Jivo Extra Light Olive Oil is a popular choice for cooking due to its light flavour, low-calorie content and economical for daily usage. It has many health benefits, including being high in monounsaturated fats which can help reduce cholesterol levels and lower the risk of heart disease. Additionally, it contains antioxidants that may protect against certain types of cancer. Another positive point of Jivo extra light olive oil is that due to its light flavour, it doesn’t dominate the flavours of other ingredients in your dish.

However, some people find that this oil does not have as much flavour as other olive oils so they might prefer the highest quality naturally cold-pressed extra virgin olive oil with a more robust taste. Furthermore, because it is more processed than traditional olive oil, it has less natural nutritional value as compared to cold-pressed extra virgin olive oil.

Where to buy Jivo Extra Light Olive Oil

If you’re looking to buy Jivo Extra Light Olive Oil, then there are a few places where you can find it. Many online stores like Amazon, and Flipkart offer the product and reviews of the oil have been positive so far. You can also check out your local grocery store or health food store for availability. The price is usually reasonable and many people report that it has a nice flavor with no aftertaste. It’s worth checking out if you’re in the market for an extra light olive oil! 

Final Words – Jivo Extra Light Olive Oil review

Many people have been happy with the results of Jivo Extra Light Olive Oil. This oil is ideal for all kinds of cooking and baking projects because it distributes heat quickly and evenly, allowing food to be cooked on all sides simultaneously. It also has a neutral flavour, meaning recipes can retain their original flavour without being overwhelmed by added tastes from other ingredients. Compared to extra virgin olive oils that even cause some dishes to taste greasy, this extra light version doesn’t linger in the background or stand out too much in any given recipe. Regarding reviews, Jivo olive oil has earned 4 stars out of 5, which means customers are generally pleased with its performance.

So, embrace the goodness of Jivo Extra Light Olive Oil and elevate your cooking experience to new heights.